Julie Birky, LCSW

Are you trying to figure out where you're going in life? Do you feel aimless in your goals but unsure how to ask for guidance? Or perhaps you're just feeling "a bit off" but you aren't sure if therapy is right for you. This is a hard place to be, especially when things mostly appear "just fine" on the outside. Many people feel this way but don't reach out for help. You could be struggling with anxiety or depression. I offer an effective therapy called Cognitive Behavioral Therapy. It helps work through feelings and how those feelings impact the way we think & act. In therapy, I can help you work through negative patterns & develop real-life strategies. Those who engage in this type of counseling gain clarity, confidence, and excitement about their futures. My job is to ask questions to help guide where you want to go & grow. As a therapist, I've worked with thousands of people struggling with transitions, job choices, college-life, grief, trauma, anxiety, depression, and negative behaviors. I am passionate about helping you figure out where you want to go in life & help you get back on track.